Home PageIntroduction to 8-Step Praying MantisInformative articles8-Step lineagesPhoto gallery

Section 1

  1. Grab hand, step forward, double punch
  2. Grab hand, cut
  3. Left soft hook, right back fist
  4. Close door kick
  5. Jump back step with defense hand
  6. Steal hand with right palm cut
  7. Step forward with palm hitting the face
  8. Right up punch
  9. Right low punch
  10. Step, punch face
  11. Left up punch
  12. Block left, punch
  13. Right hand low cut with low kick
  14. Turn, jump, left kick
  15. Grab, right hook
  16. Turn, right up punch with chicken stance
  17. Turn, step forward and cut
  18. Double kick and double punch
  19. Double punch
  20. Soft hook, hook back fist
  21. Pull back
  22. Step forward, elbow push
  23. Pull back
  24. 3 continue blocks
  25. Close door kick with back fist
  26. Back 5 to 7 steps
  27. Pull back
  28. Step forward, elbow push
  29. Pull back
  30. Step back, right hook
  31. Jump white monkey steal peach
  32. Jump, grab, drop
  33. Roll arm throw
  34. Left soft hook, right back fist
  35. Steal hand with 3 punch
  36. Turn, back fist, right cut
  37. Step, double punch
  38. Hand and foot block
  39. Step aside and elbow
  40. Left soft hook, right back fist, low punch
  41. Turn, step forward, right palm
  42. Step, punch face
  43. Grab, cut
  44. Left soft hook, right back fist
  45. Close door kick
  46. Step, turn, waist cut
  47. Low kick
  48. Mantis hand

 
 
 
 
 
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